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Posts tagged ‘performance anxiety’

Psychology Today Repost: How to Overcome Performance Anxiety

overcome performance anxietyThis is a great, easy to read article on some basic strategies to help overcome Performance Anxiety.  These basic exercises can help most anyone improve their game.  Please contact me if you would like to learn how to integrate these strategies into your life…or if you already have and you still need some help!

http://www.psychologytoday.com/blog/meaningful-you/201309/how-overcome-sports-performance-anxiety

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