What do you Need to Succeed?

Dr. John Gottman’s research on relationships has lead to his uncovering of 4 predictable relationship killers – he coined them “The Four Horsemen of the Apocalypse”.  They are Criticism, Defensiveness, Stonewalling & Contempt. This animated video was recently released by The Gottman Institute to explain how the Four Horsemen can really spell trouble for your relationship.

If you’d like to know more, I practice Gottman Method Couples Therapy and would be happy to teach you some more effective ways of communicating with your partner.

https://www.youtube.com/watch?v=1o30Ps-_8is&feature=youtu.begottman watching 4 horseman cartoon

picture credit: The Gottman Institute

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: