Here’s a great and easy explanation of how the brain can sabotage a skilled athlete’s performance. Negative thoughts can be so powerful that they can cause physical reactions at critical moments of performance. If you can relate to this, there are many techniques that you can practice off the field that can help you at those critical times. Performance Anxiety can be overcome! I’d be happy to speak with you about these such techniques and help you get you game on….consistently!
December 12, 2014